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Extra weight puts extra pressure on your body, making it harder to fight against diseases like cancer, heart diseas… twitter.com/i/web/status/1…
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If you’re exercising in the warmer weather, make sure you drink plenty of cold water to stay hydrated and try not… twitter.com/i/web/status/1…
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Let's get back to the things we love. Lets get tested. If you have any of the following symptoms, you should self-… twitter.com/i/web/status/1…
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Make the most of the longer days this summer and get out and about. Going for a brisk 10 minute walk is an excellen… twitter.com/i/web/status/1…
